If I could go back to the start of my career as a physician, this is what I would tell myself to do to make sure I keep my life outside of work. In my early days as a physician, I spent almost every evening and weekend charting. Looking back, I realized that right out of residency I was horribly inefficient in the clinic. One Friday night I turned down plans with friends because I was so swamped. Then it hit me - enough was enough. I went on a journey to find a way to leave my work at work. And