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Para deltoides/hombro posterior, apertura inversa en polea>>>>>facepull Las aperturas inversas en polea activan más el deltoides posterior debido a la posición de los brazos y la dirección del movimiento, lo que permite un mayor énfasis en esa área específica en comparación con el facepull. #juanwagner
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Para deltoides/hombro posterior, apertura inversa en polea>>>>>fac…
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