Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun with these. | Trish Warren
0:50
FacebookTrish Warren
Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun
Trish Warren. . Threw in 3 of my favorite plyo push-up exercises to finish my chest and tricep workout today. You can do these anywhere as long as you have access to two steps or boxes. Have fun with these.
147.3K viewsJun 25, 2016
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Clara reached out to me 3 weeks ago checking in with her progress on plyo push-up's. We discussed where she could to strengthen her technique, key areas to focus on & the importance of scaling things back to gain full range within her moves. Check out the difference so far, I'm so proud of Clara and her ability to never give up! @92claretta @sweat #FIERCEcommunity #FIERCE #SWEAT | Chontel Duncan
Clara reached out to me 3 weeks ago checking in with her progress on plyo push-up's. We discussed where she could to strengthen her technique, key areas to focus on & the importance of scaling things back to gain full range within her moves. Check out the difference so far, I'm so proud of Clara and her ability to never give up! @92claretta @sweat #FIERCEcommunity #FIERCE #SWEAT | Chontel Duncan
FacebookJul 11, 2020
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