The Longest Human Plank Hold Ever 🏋️‍♂️💪 #historyThe Longest Human Plank #greenscreen
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YouTubeWORLD RECORDS
The Longest Human Plank Hold Ever 🏋️‍♂️💪 #historyThe Longest Human Plank #greenscreen
In 2020, Daniel Scali broke the world record for the longest plank hold, maintaining the position for an astonishing 9 hours, 30 minutes, and 1 second. The Australian athlete’s achievement is all the more impressive considering the physical and mental toll it took. Holding the plank position requires core strength, focus, and an ability to ...
2.7K views2 months ago
Shorts
ibekeigh (@ibekeigh20)’s video of side plank
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ibekeigh (@ibekeigh20)’s video of side plank
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