3 Benefits of Iodine Your Thyroid NEEDS
1:30
YouTubeDr. Westin Childs
3 Benefits of Iodine Your Thyroid NEEDS
Iodine is essential for thyroid health BUT more isn’t always better. Here are 3 key benefits of iodine and what to expect when you start taking it. Make sure you use it correctly. Did you find this helpful? If so, you're going to love my FREE thyroid resources. Download them here: https://www.restartmed.com/start-here/ Recommended thyroid ...
4.6K views2 months ago
Shorts
Iodine is a small mineral with a big job. Your body needs iodine to produce thyroid hormones, which help regulate your metabolism, energy levels, body temperature, and support normal growth and development. Not getting enough iodine can contribute to tiredness, feeling sluggish, brain fog, feeling cold, and other symptoms associated with reduced thyroid hormone production. If you've been struggling with fatigue, it's worth remembering that your thyroid needs the right nutrients to function norma
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