Forget walking after meals: Anti-ageing influencer Bryan Johnson does this 10-count exercise for blood sugar control & weight loss
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Want to get moving while you're staying home during the coronavirus outbreak? Try this easy lower-body workout from Bryant Johnson, Justice Ruth Bader Ginsburg’s trainer, to build strength and tone muscles! Find more 10-minute workouts in our Healthy Living Resource Center at http://spr.ly/61811f4PV. | AARP
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