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Step 20: Perform and PANIC Abusers are unpredictable on purpose; their sudden mood shifts, the surprise arrivals, the “sweet” gestures that feel threatening. ALL of it keeps you in survival mode. One of the most terrifying parts of escaping abuse is that you can plan everything perfectly, and STILL have to deal with their curveballs. I was planning to pick up my ex from the airport at 7pm. Instead, he walked into my office hours early, smiling but with a look that said: I wanted to see what you’
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