Granimals session this morning: 20 crunches Walk down Sprint up x 50 Neck exercises lying on back - ear to shoulder x 100, nodding x 100, hold x 2 minutes 200 squats ❤️ | David Pocock
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Granimals session this morning: 20 crunches Walk down Sprint up x 50 Neck exercises lying on back - ear to shoulder x 100, nodding x 100, hold x 2 minutes 200 squats ❤️ | David Pocock
1.9K viewsApr 1, 2022
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Morning sweat in Darwin. 5k run and then: 5X 10 pull-ups 15 push-ups 20 heel elevated squats 🎶King Stingray - Get Me Out | David Pocock
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Morning sweat in Darwin. 5k run and then: 5X 10 pull-ups 15 push-ups 20 heel elevated squats 🎶King Stingray - Get Me Out | David Pocock
16.5K viewsAug 18, 2022
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What are your favourite core exercises? Or the ones you find most challenging? ⁣ Here are the core exercises from a gym session last week. I haven't done the swiss ball pikes much before (the third exercise) - they were put in there to work my hip flexors, which they definitely did. I don't think my form was great: probably need to be slower and have swiss ball less on my knees and quads, more on my shins and feet..⁣ ⁣ | David Pocock
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What are your favourite core exercises? Or the ones you find most challenging? ⁣ Here are the core exercises from a gym session last week. I haven't done the swiss ball pikes much before (the third exercise) - they were put in there to work my hip flexors, which they definitely did. I don't think my form was great: probably need to be slower and have swiss ball less on my knees and quads, more on my shins and feet..⁣ ⁣ | David Pocock
33.2K viewsMay 6, 2019
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David Pocock - Ending a Friday morning workout with star...
1:01
David Pocock - Ending a Friday morning workout with star...
8.6K viewsAug 29, 2020
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David Pocock doing the hard yards at altitude! State of the art rehabilitation training at 38.5 degrees, 54% humidity and at 804m. #BrumbiesTogether | ACT Brumbies
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David Pocock doing the hard yards at altitude! State of the art rehabilitation training at 38.5 degrees, 54% humidity and at 804m. #BrumbiesTogether | ACT Brumbies
14.3K viewsJan 29, 2018
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Brumbies Academy doing an offload drill in the gym between exercises. What's your favourite way to practice offloads? Any drills you think are good? #trainingtuesday #rugby #offload #gym | David Pocock
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Brumbies Academy doing an offload drill in the gym between exercises. What's your favourite way to practice offloads? Any drills you think are good? #trainingtuesday #rugby #offload #gym | David Pocock
8.8K viewsMay 29, 2019
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Cracking start to a Friday! Finishing off a Murrumbidgee workout with a run and a swim. 📽️: @roryrathbone | David Pocock
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Cracking start to a Friday! Finishing off a Murrumbidgee workout with a run and a swim. 📽️: @roryrathbone | David Pocock
4.2K viewsSep 24, 2020
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David Pocock on Instagram: "@aedyson insisted on teaching me how to bench. Thanks for the tips ❤️ @c1_gym"
261.1K viewsMar 5, 2025
Instagramdavidpocock
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You got a rock you got a gym! 😂 Improvised beach workout with @stevepocock. Beach sprints with Hunter the labrador afterwards ❤️ Filmed by my mom 😍 #granimals | David Pocock
14.8K viewsNov 26, 2020
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David Pocock Rehabilitation Training, Canberra, Australia, 2014
3.9K viewsMar 12, 2021
YouTubeJourneyman Footage
0:10
@aedyson insisted on teaching me how to bench. Thanks for the tips ❤️ @c1_gym | David Pocock
Mar 5, 2025
FacebookDavid Pocock
8:49
David Pocock Career Highlights
13.1K viewsDec 20, 2022
YouTubeDuncan Chubb
0:20
David Pocock🔥 #fyp #rugby #gym #motivation
38.1K viewsOct 20, 2022
TikTokrugby_editz
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David Pocock balances on Swiss ball while juggling tennis balls
Aug 22, 2018
Mail OnlineMichael Searles
0:34
David Pocock: The Ultimate Rugby Juggernaut
429.1K views7 months ago
TikTokrugbymavericks
David Pocock was a MACHINE | Mr Muscle
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Find in video from 01:12Pocock's First Try
David Pocock was a MACHINE | Mr Muscle
95.1K viewsApr 8, 2021
YouTubeRugby Jubbly
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Launching the Parliamentary Friends of Healthy Masculinities that I’m co-chairing with Labor MP and Special Envoy for Men’s Health, @danrepacholi, and Liberal MP @aaronviolicasey. Men have to step up and play a more active role in setting the standard for how we behave as well as addressing mental health issues men are facing across the country. Friendship groups are an important non-partisan way of connecting across the parliament, especially on tough issues that require leadership and working
16.7K views5 months ago
FacebookDavid Pocock
1:10
Didn’t know I’d get so many requests for interviews after my running video but I think it shows how hungry we are to have this conversation. Great to chat to Jonesy and Amanda about it last week.Men need to be part of this conversation.If we’re going to change the rates of violence against women we’re seeing in our communities it’s going to take all of us. | David Pocock
11.4K views11 months ago
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8:18
Pocock booted from parliament sports club after criticising gambling sponsorship | ABC NEWS
16.6K views7 months ago
YouTubeABC News (Australia)
36:03
Senator David Pocock on Gambling Advertising, Rigs, and What Sport Is For
10.4K views6 months ago
YouTubeThe Grade Cricketer
2:17
Senator David Pocock banned from Parliament Sport Club after questioning its gambling sponsorships
17K views7 months ago
YouTubeKangaroo Court of Australia
Today's News Headlines: Global Sumud Flotilla activists arrive at Sydney Airport
7 months ago
news.com.auJoseph Olbrycht-Palmer
1:20
Gambling companies are finding loopholes to entice vulnerable people back onto their platform - even when people have decided they want to stop gambling and self excluded on BetStop. This is what happens when you leave gaps that can be exploited by what is known to be a predatory industry. And it shows what will happen if the Government opts for a partial ban on gambling ads, rather than a full ban. The late Labor MP Peta Murphy and her committee report gave us the blueprint for change, it's tim
175.4K views6 months ago
FacebookDavid Pocock
1:51
Political Blowup Over Social Sports Club As Pocock Criticises Gambling Companies | 10 News
2.6K views7 months ago
YouTube10 News
5:41
David Pocock Tribute | The Breakdown Master
77.4K viewsAug 25, 2020
YouTubeAndrew Forde
6:31
“Pocock You FREAK!” | David Pocock’s Iconic World Cup Career
44.4K viewsJun 7, 2021
YouTubeWorld Rugby
4:08
One of The Wallabies' Finest Ever Flankers 🙌 David Pocock
81.1K viewsDec 21, 2020
YouTubeWorld Rugby
15:00
Why David Pocock thinks the new gambling reforms are "infuriating"
2.3K views2 weeks ago
YouTubeABC News (Australia)
1:42
Pocock coy on round one fitness
1.1K viewsFeb 12, 2019
YouTubeRugby.com.au
Pocock fails fitness test, duo stood down
3:01
Find in video from 00:19Pocock Fails Fitness Test
Pocock fails fitness test, duo stood down
8.8K viewsNov 23, 2018
YouTubeRugby.com.au
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