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Corrective Exercise Specialist
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Corrective exercise is not “rehab in the weight room.” In our terms, it’s activities aimed at restoring or improving joint function through neuromuscular and musculoskeletal improvements - implemented to address dysfunction when no diagnosed pathology is present. For the strength coach, the objective is straightforward: reduce restrictions, improve movement efficiency, and support performance - using purposeful technique, exercise selection, and modifications that keep the “machine” moving forwa
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