No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K views11 months ago
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It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
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It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
104.5K views11 months ago
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
139.5K viewsJul 4, 2025
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.8K viewsApr 7, 2025
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views9 months ago
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
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Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
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Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
174.7K viewsJun 27, 2025
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
30.2K viewsApr 17, 2023
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
9K viewsMar 3, 2022
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It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
10.1K viewsMar 28, 2025
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Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
17.7K viewsJan 7, 2025
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Sitting at a desk all day can take its toll. Fitness expert Denise Austin demonstrates an exercise you can do at your desk that strengthens your arms and improves your posture. #AARP #AtHomeWorkout #ArmWorkout #BetterPosture #TonedArms #GenX #WorkoutMotivation #DeniseAustin | AARP
7.7K viewsFeb 21, 2025
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.2K viewsJul 8, 2024
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We like getting our workout in while watching TV. Watch Denise Austin demonstrate how to do tricep dips with proper form — all from the comfort of your couch! #AARP #HomeWorkOut #GenX #ArmWorkout #DeniseAustin | AARP
159.8K viewsMar 1, 2025
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AARP Wellness Ambassador Denise Austin knows it can be hard to make time for fitness. Check out her advice and enter the Fit & Fun Health Challenge: www.aarp.org/healthchallenge | AARP
80.8K viewsMay 14, 2019
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Denise Austin demonstrates the proper walking technique to optimize your workout. | AARP
36K viewsOct 27, 2017
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Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M viewsNov 17, 2018
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Are you looking for a new low-impact exercise that can get your blood pumping? Denise Austin shows us the Rotation Crunch in proper form. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength #Exercise | AARP
61.4K viewsMar 10, 2025
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Our wellness ambassador Denise Austin helps us turn idle time into workout time. Set a healthy pace and get started! | AARP
259.5K viewsOct 26, 2016
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Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M viewsNov 17, 2018
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Stay committed to your health with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M viewsFeb 27, 2018
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No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.5K views8 months ago
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Looking for a great way to work your lower abdominals without adding pressure to your back? Then let Denise Austin show you the perfect workout routine. For more fitness tips this one, visit http://spr.ly/6185tTYMc. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength | AARP
8.8K viewsNov 26, 2024
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Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP
7.8K viewsOct 15, 2024
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Tone and Tighten Your Arms with These Simple Moves
1.2M viewsApr 19, 2023
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Bye, bye menobelly! | menopause
136.2K viewsApr 16, 2025
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
93.9K views3 months ago
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!
71.4K viewsAug 19, 2024
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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
109K views9 months ago
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Boost Metabolism Fast: 2 Quick Moves (Squat & Kick Lunge)
13K views2 months ago
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