Chocolate and Stroke Risk

Plant-Based Diets for Improved Mood and Productivity

Is Breakfast the Most Important Meal for Weight Loss?

People aren’t “haters” for pointing out what they can visibly see happening-which is significant weight loss and clinical signs of malnutrition. When this being pointed out is replied to with snarky comments and videos it leads you to believe there is disordered behaviors going on, because why else get so defensive? Also- I am not diagnosing anyone, I’m pointing out concerning things seen on screen.

How the keto diet can change your life!!

Ningún alimento te va a engordar o adelgazar por sí mismo. Los cambios que se generen en tu composición corporal (músculo-grasa) son el resultado de tu nutrición TOTAL, de tu actividad física y tu descanso. Es decir, el conjunto de TODO lo que haces y de TODO lo que comes. ▪️Que un alimento sea bueno, saludable y conveniente, no significa que no pueda engordarte. De la misma manera que… ▪️Que un alimento sea malo, cero saludable y nada conveniente para ti, no significa tampoco que te vaya a engo

Plant-based meat is better than animal-based meat in about 30 different ways. #impossibleburger

Podcast: Everything You Wanted to Know About B12 (Part 1)

Do Vegetarians Have More or Less Depression and Anxiety?