“Set boundaries” is common relationship advice, and yes, healthy boundaries matter. But when they become too rigid, they can create distance, leaving partners feeling like they’re living on separate islands. John & Julie Gottman suggest that while boundaries have their place, the real key is learning how to stay connected even through the hard moments. Maybe it’s not about choosing boundaries or connection, but knowing when one is helping and when it’s hurting. What do you think… can boundaries
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“Set boundaries” is common relationship advice, and yes, healthy boundaries matter. But when they become too rigid, they can create distance, leaving partners feeling like they’re living on separate islands. John & Julie Gottman suggest that while boundaries have their place, the real key is learning how to stay connected even through the hard moments. Maybe it’s not about choosing boundaries or connection, but knowing when one is helping and when it’s hurting. What do you think… can boundaries
90.4K views7 months ago
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What is Gottman’s Theory for Couples Therapy? | ‘Sound Marital House Theory’ MFT Model Review
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Introducing Gottman Card Decks, a free relationship app from The Gottman Institute. With 14 decks and over 1,000 cards, this fun app offers helpful questions, statements, and ideas for improving your relationship. Download for free: https://www.gottman.com/couples/apps/ | The Gottman Institute
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FacebookThe Gottman Institute
Dr. John Gottman describes trust as being built in “sliding door” moments, those everyday decisions where you choose to turn toward your partner or pull away. In a healthy, supportive relationship, partners choose each other every day, fostering love and intentionally nurturing their connection. This foundation is a key pillar of The Gottman Institute’s Sound Relationship House. What does commitment mean to you? ⁠ https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relatio
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Dr. John Gottman describes trust as being built in “sliding door” moments, those everyday decisions where you choose to turn toward your partner or pull away. In a healthy, supportive relationship, partners choose each other every day, fostering love and intentionally nurturing their connection. This foundation is a key pillar of The Gottman Institute’s Sound Relationship House. What does commitment mean to you? ⁠ https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relatio
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FacebookThe Gottman Institute
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The Gottman Institute on Instagram: "Now open: Therapy for Partner Aggression and Abuse. Research shows that up to 78% of couples entering treatment report experiences of verbal aggression. This new Gottman course gives clinicians the tools to respond effectively and safely, helping you differentiate between situational and characterological aggression, manage escalation, repair relationships, and guide reconnection. Led by experts @donandcarriecole in relationship science, this training equips
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