How To Use Vaginal Dilators For Pelvic Pain
1:46
YouTubeHealing Spot Physical Therapy
How To Use Vaginal Dilators For Pelvic Pain
"How Could You Use Vaginal Dilators to Help with Pelvic Pain" Welcome to our Thursday Tips! This is a series of short videos corresponding to our Ed Talk Series that answer a lot of common questions we get! Our Thursday Tips videos are meant to give you quick, easy to use tips that will help you be more active and feel better. Here at The ...
16.3K viewsOct 6, 2023
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Having pain with vaginal penetration? Research shows that dilator use is an effective form of treatment paired with pelvic floor physical therapy. You will want to start by first gradually progressing depth of insertion of your dilator and keeping it statically inserted. Once staying still with the dilator feels more comfortable you can then progress to incorporating movement (s3x isn’t a static activity…right?!). Feel free to ask questions below and follow @dr.brookorvispt for more pelvic floor
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Having pain with vaginal penetration? Research shows that dilator use is an effective form of treatment paired with pelvic floor physical therapy. You will want to start by first gradually progressing depth of insertion of your dilator and keeping it statically inserted. Once staying still with the dilator feels more comfortable you can then progress to incorporating movement (s3x isn’t a static activity…right?!). Feel free to ask questions below and follow @dr.brookorvispt for more pelvic floor
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Having pain with vaginal penetration? Research shows that dilator use is an effective form of treatment paired with pelvic floor physical therapy. You will want to start by first gradually progressing depth of insertion of your dilator and keeping it statically inserted. Once staying still with the dilator feels more comfortable you can then progress to incorporating movement (s3x isn’t a static activity…right?!). Feel free to ask questions below and follow @dr.brookorvispt for more pelvic floor
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