What’s the best time of day to exercise? With our busy schedules, it’s hard to find the time to exercise. Between juggling a career, a social life, and binge watching the latest Netflix marathon, it can be difficult to squeeze in workouts even though we know they’re vital to our health and well-being. FACT: Working out is important, no matter what time of day you do it. What really matters is that you find a time of day that works for you and that fits your schedule, and then stick to it. By kee
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What’s the best time of day to exercise? With our busy schedules, it’s hard to find the time to exercise. Between juggling a career, a social life, and binge watching the latest Netflix marathon, it can be difficult to squeeze in workouts even though we know they’re vital to our health and well-being. FACT: Working out is important, no matter what time of day you do it. What really matters is that you find a time of day that works for you and that fits your schedule, and then stick to it. By kee
181.5K viewsFeb 26, 2024
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