HOW TO: Leg Press 101
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YouTubeGold's Gym Newburgh/Middletown
HOW TO: Leg Press 101
🦵HOW TO: Leg Press 101 Coach Danielle demonstrates the Hammer Strength Leg Press - a great machine for overall leg development. Here are her tips for the perfect Leg Press: ️ Feet in middle of platform, toes turned slightly out ️ Lower back pressed into pad, core tight ️ Bring thighs to ribcage ️ Keep tailbone on the pad ️ Push ...
1.1K views1 month ago
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