Integrate all of yourself to feel all of life… #SelfIntegration #EmbraceLifesFullness #AuthenticLiving | Stefanos Sifandos - Relationship Teacher
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FacebookStefanos Sifandos - Relationship Teacher
You can’t outthink a body that doesn’t feel safe. You can repeat affirmations, visualize success, stack habits, but if your system is still braced from old experiences, expansion will always feel like threat. That’s not self-sabotage. That’s your nervous system doing its job: keeping you alive. The real growth happens when you stop managing yourself and start integrating yourself, when the story your body holds finally matches the story your mind is trying to live. Neuroscience calls it implicit
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