Jun 8, 2018 · Choosing a weight for 3x8 or 3x12: either the first sets are too easy, or the last set isn't possible As the topic says, I wanted to ask how people who train in the 8-12 rep range work around …

75% of 1rm for 3x8 squats? I program for myself. I’ve had success so far because I’m a lot stronger than I was 2-3 years ago. Is 75% too high for this rep scheme? It’s the last week of this period before I …

Mar 21, 2024 · true A comunidade fitness brasileira no Reddit! Independente se você entrou na academia essa semana ou se já malha ou pratica esporte há anos, aqui é o seu lugar! Fique à …

Perso, les 3x8 continus donc comme cité 2,2,2,4 c'est le top. Effectivement certaines personnes ne les supportent pas ou plus en fonction de l'âge où d'autres raisons comme l'arrivée d'un enfant par ex.

Hi, I received my 4080 Aero today and it has a 3x8pin. I need to connect the 3x8 pin to my PSU somehow and I don't know which is the proper way to do it. I have two separate PCIE cables, which …

Feb 26, 2019 · The 8-rep range and 12-rep range vary greatly in terms of percentage of your 1-rep max. Hence, 8-12 implies a progression scheme, in that one aims to progress in reps from, say, 3x8 to …

whats the benefit of having 1x11 and etc VS 3x8, 3x7, 3x whatever.... explain it to me like im 5 please.

Aug 11, 2023 · The new PCIE5.0 ATX3.0 PSU have 1x 12vhpwr to 2x 8pins cable, your PSU should come with it, for 3x8 pin cards, you will need an additional classic 8pin PSU to 8pin GPU cable, …

Feb 1, 2023 · A place for everything NVIDIA, come talk about news, drivers, rumors, GPUs, the industry, show-off your build and more. This Subreddit is community run and does not represent NVIDIA in …

Dec 27, 2022 · Hello everyone, Does anyone know where they sell adapters from 12vhpwr PSU to 3x8 pin on the GPU? I have planned to upgrade my PSU to a new ATX 3.0 one (rog Loki 1000w). Still, …