Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

A brand new offering from a barefoot-specialist brand, the Xero Scrambler Low has charged onto the market backed by quite a bit of hype, with Xero founder Steven Sashen proclaiming it to be the, ...

Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Amazon Barefoot shoes are the trend that’s seemingly filling up every social media feed in my ...

You might have noticed a buzz on social media about barefoot running, with many proponents breathlessly describing it as the most natural way to run. But not everyone is a fan. The claims made about ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...