Tryptophan is an essential amino acid that serves as the primary dietary precursor for the central nervous system’s serotonin pathway. Following intestinal absorption and transport across the ...

Discover how Thanksgiving dinner food coma is influenced more by carbs than turkey's tryptophan. Learn the science behind post-meal drowsiness. Turkey is the star of the most famous dinner of the year ...

Renee Miller is an award-winning fantasy football writer … who also happens to be a neuroscientist. Her weekly survivor picks and “Brain Games” fantasy columns are insightful, unique must-reads. In ...

At many Thanksgiving tables, eager feasters may offer the popular fact that we get sleepy after the holiday meal because of a molecule in turkey called tryptophan. In fact, tryptophan has gotten as ...