For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...
Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...
Whether you want to take on a triathlon or just up your cross-training game, bear these tips in mind when you return to swimming. You may have smashed out lengths at swimming galas as a youngster and ...