Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more. Here are ways to cut down its intake.

Key Takeaways Compared to regular sugar, sugar alternatives typically contain fewer carbohydrates and have lower glycemic indexes.Studies link sugar alternatives to reduced blood sugar spikes compared ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...

Skipping breakfast isn’t harmful for everyone, but it may affect blood sugar, hunger, and metabolism—especially in people ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Everyday Health: Lindsay Malone, registered dietitian and an instructor in the Department of Nutrition at the School of Medicine, shared her knowledge on the harmful effects of sugar-filled beverages.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

What happens to your kidneys when you are diagnosed with diabetes? Urologist breaks down the complicated and rare effects.

Daily natural light supports your internal body clock, sleep, and appetite. Learn how these effects may influence blood sugar ...