Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

This is what I call Contagious Mindful Leadership: a leadership approach that is powered by intentional positivity, ...

Your co-worker surprised you with a chocolate chip cookie, but a teammate took a dig at your report. As the day goes on, you’re more likely to dwell on the criticism than the act of kindness. Negative ...

1. Make positive concepts more accessible in your brain Our brains prefer to just go to whatever is familiar—it's easier, quicker, and requires less energy. So undoing negativity involves making ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you had a hard year and feel down and defeated with your ...

A new study finds that negative thinking styles that make people vulnerable to depression can be contagious among college students. Cognitive Vulnerability and Depression How we perceive stressful ...