Rewind to the pandemic, when a clip of Eshna Kutty, dancing to Genda Phool in a sari and sneakers while twirling a hula hoop, went viral in September 2020. The two-minute video (@EshnaKutty on ...
In his seminal work, Flow: The Psychology of Optimal Experience, Hungarian-American psychologist Mihaly Csíkszentmihályi outlined his theory that people are happiest when they are in ‘flow’, a ...