When Jim Graden traveled the world with the U.S. Karate team in the 1980s, he had no problem staying in shape. But as the former World Heavyweight Kickboxing titleholder got older, he found it harder ...
Q: I am getting bored with my usual exercise routine of lifting weights and then doing some cardio. I hear a lot about boxing, kickboxing and the like as being good for total body conditioning. Any ...
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