Winter's chill can leave skin dull and dry, but a traditional North Indian drink, Kanji, offers a natural solution. This probiotic-rich fermented beverage, made from black carrots or beetroot, boosts ...

You might have seen your grandmother patiently fermenting carrot and beetroot kanji during the winter season. For the unversed, Kanji is usually prepared with black carrots. If not available, many ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including improved digestion, enhanced immunity, detoxification, and weight ...

Known variously as kanji in South India, congee in English, bubur in Indonesia, or jook in China, it is among the simplest and most adaptive foods, prepared in countless regional forms. Beneath its ...

Winter to most of us is all about warm mittens, hot chocolates, gajar ka halwa and all things nice and yummy. But, this doesn't deny the fact that the season also brings along several diseases ...

Kanji, a traditional Indian dish made with rice, lentils, and spices, is easy to digest, rich in protein, and boosts immunity. Its warm, soothing nature aids hydration and gut health, making it ideal ...

Kanji is an Indian fermented drink that nourishes the gut and has cooling properties. Here are the ways it benefits gut ...

Kanji is a traditional Indian fermented drink, loved for its tangy taste and health benefits. Many families enjoy kanji during winter, as it helps with digestion and boosts immunity. Recently, ...

A simple kanji recipe has black carrots, mustard seeds and water (Image for representation purposes only) In addition, the fermentation process also enhances the bioavailability of the probiotic-rich ...