Amla, or Indian gooseberry, is a traditional superfood. Both Ayurveda and modern nutritional studies have documented the high nutritional value of amla. Indian gooseberry contains a high dose of ...

Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. Here are 4 delicious amla recipes, that you ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Detailed scientific analysis of the free radical scavenging properties of amla have showed it to provide powerful antioxidant protection against the damaging free radicals, or reactive oxygen species ...

Are you suffering from strained and tired eyes? Try to include amla or Indian Gooseberry into your diet to improve your vision and eyesight. Read on to know the best way to add this superfood to your ...

Indian Gooseberry or Amla (Emblica officinalis) also called as Amalaki or Dhatriphala in Sanskrit is one of the most valuable fruits discovered till date by mankind. Abundantly growing in India, the ...

Amla benefits including stimulating hair growth and reducing hair falliStock Amla or Indian gooseberry has been popular for many years in Ayurveda and otherwise. You can eat it raw or make a murabba ...

Amla or Indian gooseberry has long been considered a nutritional powerhouse. The fruit has also found a lot of use in Ayurvedic home remedies. Edited by Sakshita Khosla Updated: October 24, 2019 13:18 ...

It's been linked to better blood sugar and lower heartburn rates, too.