Doctors share the ideal time everyone should be spending on the toilet — and what you can do to improve your bowel health.

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

We all go no. 2, but how long it takes for us to do it might vary. Gastroenterologist Joseph Salhab, M.D. took to Instagram to discuss this topic, and he reveals that the time you spend on the toilet ...