Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

You probably know someone who is using a drug like Ozempic or Wegovy for diabetes or weight loss—or maybe that someone is you. Roughly 12% of American adults had taken one of these drugs as of 2024, ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned. By Alice Callahan As New Year’s Day approaches every year, the first ...

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed ...

Focus on making healthy food and beverage choices from all five food groups, including fruits, vegetables, grains, protein foods and dairy to get the nutrients you need. Eat the right amount of ...

Comfort food can mean different things to different people. It may be food that evokes nostalgia, embraces cultural roots, or simply offers a sense of consolation after a long day. You may have grown ...

Food in the freezer is a gift to Future You. Freezing can save time, money and ease the mental load of preparing satisfying ...