This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

SENT Topeka offers EMBR, a therapy for people struggling with trauma and PTSD.

EMDR therapy and the concept of the window of tolerance work hand-in-hand to help people process trauma and manage emotional regulation. By using bilateral stimulation and structured protocols, ...

Life is hard and change is constantly coming at us. It can be hard to cope with the changes of work, family, relationships, social situations or the world at large. Sometimes all the little things can ...

Add Yahoo as a preferred source to see more of our stories on Google. EMDR was developed in 1987. Laurence soulez/iStock via Getty Images Plus If you’ve been to a therapist’s office in the past few ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...