Neck and back pain from desk work? These quick adjustments to your monitor, chair, and keyboard setup can help.

It's tricky to maintain good posture while sitting at a desk for hours each day, but a few simple adjustments to your work setup could make a big difference, a top orthopedic surgeon said. It's ...

If your neck feels stiff by mid-morning and your lower back starts complaining before lunch, you're in very good company.

If you work for long periods of time at a desk and would like to improve your posture you might be interested in a new ergonomic laptop desk in the form of the second-generation Maxtand. Designed to ...

"Stand up straight!" If you’re anything like me, you’ve probably heard that your entire life. But what does it really mean? The basic understanding of "good" posture involves keeping your head ...

Whether you use a standing desk to promote good posture or increase circulation while you work, it’s natural to want to lean or sit periodically. The best stools for a standing desk provide a place ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...