Smart, who is now pursuing a career in bodybuilding, also explained how and why she decided to change her diet and fitness.

The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart ...

At one point or another, we all became mesmerized by the stories of athletic seniors who stay fit and wondered how they do it ...

Rawlins, a MSU Digital Storytelling major, wakes up between 3:30-4:30 a.m. every morning to complete her cardio workout ...

Elizabeth Smart explains why she felt she needed to hide her bodybuilding pivot before posting a buff photo of herself last ...

McCrary continued bodybuilding after a motocross accident him left paralyzed from the waist down in 2005 Natasha Dye is a Writer-Reporter for PEOPLE covering sports. Her work has also appeared in The ...

Jasper Van den Hout, also known as Jasper Vdh, a Belgian fitness coach and competitive bodybuilder, did a surprising thing during his posing routine at a recent bodybuilding competition. He made one ...

Smart revealed she was competing in bodybuilding contests with a surprising Instagram post last month.

A young bodybuilder tipped for greatness has died in a motorcycle crash just hours after posting videos of his bike on Instagram. Ryeley Palfi, 19, died in the tragic smash on Wednesday and tributes ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving age is no barrier to strength and passion. His remarkable life includes ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...